The Lewis School of Princeton - Lewis Cross Country Places Second in Meet

[et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”0px|||” global_colors_info=”{}”][et_pb_row column_structure=”3_4,1_4″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”center” custom_padding=”||0px|” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”3.19.9″ global_colors_info=”{}”][/et_pb_divider][et_pb_text admin_label=”Story” _builder_version=”3.29.3″ text_font=”Gentium Book Basic||||||||” text_font_size=”21px” text_line_height=”1.3em” header_font=”Source Sans Pro|600|||||||” header_text_align=”left” global_colors_info=”{}”]

For the athletes of the Lewis Cross-Country team, it’s an exercise in endurance, commitment and will. “It’s all mental,” says Upper School student Tano Rojas, team captain. “You’re putting your body through stress, but you can’t quit. You have to keep on running.”

The first cross country meet was Tuesday, September 16. Athletes from The Lewis School, The Hun School, and Pennington School ran a 5K race, most of which was up hill. “It was brutal,” Tano recalls. How did the team do? “Our team did really well. We do need to do more hill practice and work on keeping a steady pace.” In its second meet at Wilberforce School on October 4, Lewis placed second.

Coach Fonder, an accomplished runner, begins each race by preparing the team mentally. “Before every game,” Tano says, “Coach reminds us that the team is relying on you, and that we’re doing this together. Then he tells us to dig deep.” That is the secret to the team’s success: digging deep, running for one another…and having a little fun.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider show_divider=”off” _builder_version=”3.19.9″ global_colors_info=”{}”][/et_pb_divider][et_pb_signup mailchimp_list=”|null” title=”Sign me up for Lewis School News” _builder_version=”3.16″ header_font=”Assistant||||||||” header_text_align=”left” header_text_color=”#666666″ header_font_size=”31px” header_letter_spacing=”-1px” body_text_align=”left” result_message_font=”Assistant||||||||” result_message_text_align=”center” result_message_text_color=”#0055b8″ result_message_font_size=”30px” form_field_text_align=”left” background_color=”#ffffff” custom_button=”on” button_text_size=”25px” button_bg_color=”#268cb7″ button_font=”Assistant|600|||||||” custom_margin=”|||” custom_padding=”20px|20px|20px|20px” result_message_font_size_tablet=”51″ result_message_line_height_tablet=”2″ box_shadow_style=”preset1″ button_border_color_hover=”#ffffff” button_bg_color_hover=”#0055b8″ global_module=”5917″ saved_tabs=”all” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”on” button_border_color__hover=”#ffffff” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#0055b8″ button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null”][/et_pb_signup][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.12.1″ background_color=”#4a4751″ custom_margin=”||0px|” custom_padding=”0||0||false|false” global_module=”5287″ global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” _builder_version=”3.25″ background_color=”#4a4751″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px|” custom_padding=”50px||0||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”3.0.47″ custom_padding=”|0px|20px|0px” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://www.lewisschool.org/wp-content/uploads/2018/08/LewisSchool_logo_1200px_white_small_tree.png” url=”#” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Lewis School logo” _builder_version=”3.23″ custom_margin=”|||” custom_padding=”|0px||0px” global_colors_info=”{}”][/et_pb_image][et_pb_text admin_label=”Address” _builder_version=”3.27.4″ text_font=”Work Sans|||on|||||” text_text_color=”#d3d3d3″ text_font_size=”16px” text_line_height=”1.3em” background_layout=”dark” global_colors_info=”{}”]

53 Bayard Lane
Princeton, NJ 08540

Voice: (609) 924-8120
Fax: (609) 924-5512

[/et_pb_text][et_pb_image src=”https://www.lewisschool.org/wp-content/uploads/2018/08/Lewis_School_Circle_logo_gray_2pt.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Circle logo” _builder_version=”3.23″ max_width=”66%” custom_padding=”||10px|” filter_saturate=”109%” filter_brightness=”148%” filter_contrast=”115%” global_colors_info=”{}”][/et_pb_image][et_pb_text admin_label=”Copyright date” _builder_version=”4.8.1″ text_font=”Work Sans||||||||” text_text_color=”#d3d3d3″ text_font_size=”12px” text_line_height=”1.3em” text_orientation=”center” background_layout=”dark” custom_padding=”0px||30px|” z_index_tablet=”500″ global_colors_info=”{}”]

[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ custom_padding=”0px||46px|51px” custom_padding_tablet=”” custom_padding_phone=”||0px|0px” custom_padding_last_edited=”on|phone” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Discover” _builder_version=”3.27.4″ text_font=”Work Sans|700|||||||” text_text_color=”#a5a5a5″ text_font_size=”18″ text_line_height=”1.4em” header_font=”||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||8px|” use_border_color=”off” global_colors_info=”{}”]

DISCOVER

[/et_pb_text][et_pb_text admin_label=”Menu” _builder_version=”3.27.4″ text_font=”Work Sans|500|||||||” text_text_color=”#ffffff” text_font_size=”18″ text_line_height=”2.2em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”|||” custom_padding=”0px|0px||” z_index_tablet=”500″ use_border_color=”off” global_colors_info=”{}”]

Admissions
Clinic
Academics
Arts
Athletics
Alumni
Support
Contact

[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding_tablet=”” custom_padding_phone=”||0px|0px” custom_padding_last_edited=”on|phone” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Follow us” _builder_version=”3.27.4″ text_font=”Work Sans|700|||||||” text_text_color=”#a5a5a5″ text_font_size=”18″ text_line_height=”1.4em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||8px|” use_border_color=”off” global_colors_info=”{}”]

[/et_pb_text][et_pb_social_media_follow _builder_version=”3.12.1″ border_radii=”on|100%|100%|100%|100%” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” url=”https://www.facebook.com/LewisSchoolPrinceton” _builder_version=”3.12.1″ background_color=”#7ac141″ bg_color=”#3b5998″ global_colors_info=”{}” follow_button=”off” url_new_window=”on”]

facebook

[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” url=”https://twitter.com/thelewisschool” _builder_version=”3.12.1″ background_color=”#7ac141″ bg_color=”#00aced” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]

Twitter

[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” url=”https://www.youtube.com/channel/UCj5yytyKEypqqNUjNg6KpmQ” _builder_version=”3.12.1″ background_color=”#7ac141″ global_colors_info=”{}” follow_button=”off” url_new_window=”on”]

Youtube

[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”pinterest” url=”https://www.pinterest.com/thelewisschool/” _builder_version=”3.12.1″ background_color=”#7ac141″ global_colors_info=”{}” follow_button=”off” url_new_window=”on”]

[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”linkedin” url=”https://www.linkedin.com/company/lewis-school-of-princeton/” _builder_version=”3.12.1″ background_color=”#7ac141″ global_colors_info=”{}” follow_button=”off” url_new_window=”on”]

[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”tumblr” url=”https://thinkingdifferentlyblog.tumblr.com/” _builder_version=”3.12.1″ background_color=”#7ac141″ global_colors_info=”{}” follow_button=”off” url_new_window=”on”]

tumblr

[/et_pb_social_media_follow_network][/et_pb_social_media_follow][et_pb_text disabled_on=”off|off|off” admin_label=”Member” _builder_version=”3.27.4″ text_font=”Work Sans|700|||||||” text_text_color=”#a5a5a5″ text_font_size=”18″ text_line_height=”1.4em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||8px|” use_border_color=”off” global_colors_info=”{}”]

MEMBER

[/et_pb_text][et_pb_image src=”https://www.lewisschool.org/wp-content/uploads/2018/08/NAIS_color-logo_white_tagline.png” url=”https://www.nais.org/” url_new_window=”on” show_bottom_space=”off” disabled_on=”off|off|off” admin_label=”NAIS logo” _builder_version=”3.23″ custom_margin=”||0px|” always_center_on_mobile=”off” global_colors_info=”{}”][/et_pb_image][et_pb_divider show_divider=”off” _builder_version=”3.12.1″ global_colors_info=”{}”][/et_pb_divider][et_pb_image src=”https://www.lewisschool.org/wp-content/uploads/2018/08/NJAIS_logo.jpg” url=”https://www.njais.org/page.cfm?p=1″ url_new_window=”on” show_bottom_space=”off” disabled_on=”off|off|off” admin_label=”NJAIS logo” _builder_version=”3.23″ max_width=”25%” custom_margin=”||0px|” custom_padding=”||15px|” always_center_on_mobile=”off” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]